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Living well resources

Happiness at any age

Start your journey to joy now in your 60s, 70s, 80s, 90s, and beyond with these simple and effective exercises, strategies, and positive insights.

7 ways to strengthen your social muscles

It’s easier than you think to strengthen relationships, build confidence, and make new connections with these effective tips.

Taking control of your medications

With expert guidance from Devoted Health, you can find tips to manage medications, lower prescription costs, and improve your overall health.

Turn the tables on Medicare scammers

Protect yourself from Medicare fraud and abuse by identifying scam calls and tactics before they happen. Plus, must-have tips for safeguarding your information.

5 unexpected benefits of healthy teeth

Enhance your quality of life with these 5 surprising perks of maintaining healthy teeth from good dental hygiene, teeth cleaning, affordable dentures, and more.

Your screening questions answered

Due for a colon cancer, breast cancer, or osteoporosis screening? Here’s what you need to know.

Ask a Devoted Doctor: Falls

Get answers to common questions about falls and fall prevention.

Ask a Devoted Doctor: Sleep

Get answers to common questions about insomnia and sleeping treatments.

Ask a Devoted Doctor: Nutrition

Get answers to common questions about supplements, nutritional drinks, and breakfast cereals!

Stay Safe from Medicare Fraud

Medicare fraud is a serious problem — but knowing these basics can help you protect yourself. 

Eat Well, Stay Healthy

People like to say “you are what you eat”, but is there any truth to that?

How (and why) you should quit smoking

It doesn’t matter how long you’ve been smoking. It’s never too late to quit. Here are some tips that can help.

What to Know About Bone Health

Being a woman puts you at risk of getting osteoporosis and breaking a bone. But, the good news? There are ways to make sure your bones stay healthy as you age.

Dementia or forgetfulness?

Everyone forgets things once in a while. But dementia is much more than spacing on a name or appointment time. In this chat with our medical director, Dr. Lindsay Carter, you’ll learn what causes dementia, how to recognize it, and how to keep your mind sharp.

Lower Your Risk for Colorectal Cancer

Colorectal cancer is one of the most common cancers in both men and women. Our medical director, Dr. Lindsay Carter, explains how regular screenings might just save your life.

Stay Active, Stay Healthy

When you get yourself moving, it’s a gift to both body and mind. In this chat with our medical director, Dr. Lindsay Carter, we discuss how much physical activity to get each week and why it’s so important.

Getting Help for Alcohol Use Disorder

Alcohol use disorder (AUD) can have serious impacts on your health, quality of life, and loved ones. In this chat with our medical director, Dr. Lindsay Carter, we discuss how to know when alcohol is a problem and how to get the help you need.

What to Know About High Blood Pressure

While high blood pressure can lead to serious health problems, it’s also very treatable. Our medical director, Dr. Lindsay Carter, gives you the facts and tips you need to know.

7 Tips for Managing Your Medications

What's the best way to remember to take your medications? Learn top tips from Justin Bioc, one of our clinical pharmacists.

Can a Survey Help You Live Longer? An HRA Just Might.

If you’ve ever gotten a health risk assessment (HRA) from an employer, doctor, or health plan, you might have wondered how — and who — they help. We found out the big impact they can have on your health. (And then we filled out the HRAs we’d been neglecting!).

How to Get the Most for Your Healthcare Dollars

You already know how medical costs can add up. Learn why Original Medicare may not be enough to cover all those costs — and how to be smart with your healthcare dollars.

Should you be taking a daily aspirin?

More than half of Americans ages 45 and older take a daily aspirin to protect their heart health. But do they all need to? We break down the benefits and risks of taking an aspirin every day — and why it may not be right for everyone.

3 Drugs to Use with Caution

(and some safer alternatives)

Myths and Facts About Statins

Do these cholesterol drugs live up to the hype? Get the facts.

Your Medicare Options

Learn the basics about Medicare coverage, along with essential tips for choosing the right plan for you.